MMA Conditioning Coach
Scott Jones
A 7th dan Taekwondo black belt with more than 27 years in MMA, who built Team Legacy from nothing and then merged it into Labyrinth, bringing his whole room with him.
Background
ABOUT SCOTT JONES
Scott Jones founded Team Legacy Martial Arts and built it from nothing. When Team Legacy merged with Labyrinth, he did not change jobs; he brought his school with him, students and all, and now coaches here full time. If your child learned from Coach Scott at Team Legacy, they still do.
He is a 7th dan black belt in Taekwondo and a brown belt in Brazilian jiu-jitsu, with more than 27 years of MMA behind him and over thirty years of teaching children and adults: more time on the mat as a teacher than anyone else on our staff. He has trained at Labyrinth since the day it opened, and he was the first student ever to tap our head coach in a live roll.
That combination is why he runs MMA Conditioning. A striking black belt who is also a jiu-jitsu player can teach anybody, child or adult, to stand, move and defend themselves without losing sight of what happens when the fight reaches the ground, which is where most of the rest of this timetable lives.
He runs MMA Conditioning on Saturday mornings, open to all ages, and the families who trained with him at Team Legacy train with him here.
Questions
ABOUT SCOTT JONES
Scott Jones, a 7th dan Taekwondo black belt and BJJ brown belt with more than 27 years in MMA. MMA Conditioning runs on Saturdays at 9:00 AM, is open to all ages, and a first class is free.
Yes. Team Legacy Martial Arts merged with Labyrinth BJJ and Scott came with it; he coaches here full time. Children who trained with him at Team Legacy still train with him.
No. The class is open to beginners of any age, and a first class is free. Come in comfortable workout clothes; we will talk you through what to wear for MMA once you decide to carry on.
COME AND TRAIN
The first class is free: adults into any class on the timetable, kids on any day of the week. Turn up in a t-shirt and shorts; we will lend you the rest.